Introducing my New! Meditation Series 🧘🏻‍♀️ 

👉🏽 Membership Subscription Year Round Access To:

•Follow along live sequences

•Audio guided meditations

•Options: 15 minutes, 30 minutes, 45 minutes, 60 minutes 

My purpose with my Meditation Series is to help us all live life with more inner harmony and peace. It’s important to slow down and breathe despite life’s challenges along the way. I hope to be that inspiration and motivation for you to make meditation a part of your new holistic lifestyle. For those of you who already meditate, give it a chance and try new meditations. I like to vary the themes and incorporate mental health as well. It’s very essential to stay present in the now because that is what life is about. I make it very easy for you and entertaining. It’s as convenient as it can get. Simply click on the channel, the theme you would like for your session, and you’re ready to go. Investing a small amount of time per day to your meditation routine will make all the difference in your quality of life. I hope to see you there 💜

Introducing New! Weekly Zen Meditations 🧘🏻‍♀️🎧 Happy Monday Morning! 💜⛅️ 

Episode 1: What Is Meditation? 🎙 

Listen to these mini 10 minute episodes inspired by Osho’s teachings on the art and science of meditation. Listen to any time of the day to learn about meditation and how it can enhance the quality of your life, increase productivity, reduce stress, and help you reach your bliss. Meditation holds great brain potential and is a great way to power up your mornings or wind down in the evening 🧠 ☕️ 💤 Enjoy! 🤗 

Exclusive At The Meditation Series 🧘🏻‍♀️ 

Join For Access To Online Classes and Follow Along Meditation Videos

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Learn More About Pricing Now 🖥 📲 👉🏽 christieramirez.com/meditation 

Christie Ramirez, MS

Health and Wellness Expert 🪴 

Namaste 🙏🏽 

📸 @ Artistic Flow Inspirational Productions ©

Please Follow, Like, and Share For Daily Health & Wellness Tips, Recipes, Lifestyle, and More! 👉🏽 @christieramirez_bodymindspirit